FABULOUS, FANTASTIC AT 50

FABULOUS, FANTASTIC AT 50!

Well, it's halftime at the football game for me!  I choose to look at life through a football lens.  I am a 2nd half quarterback (like Dan Marino) except I am going to win the Superbowl!!!

Halftime for me, means stopping the "toilet bowl life" and cutting out "toilet bowl" relationships!  I think it is important for EVERYONE to remember that this is your (my) life and we have the power to make changes for the positive and it is NEVER TOO LATE!

This is why I've added sooo many modalities and equipment to my Day Spa.  We now have the experience, knowledge and wisdom to make better choices and know what we are NOT willing to accept in our lives!  So, now we need to focus on our well-being, spiritual health and to look and feel better with all these attributes in place.  Don't forget to check out the DNA Hair Test.

Some of the positive changes that are imperative for my mental health and well-being:

  1. Cut out "toilet bowl" relationships (don't keep hanging on to toxic, past relationships!) (I put this first because of the harm it can do to your soul and it takes a long time to recover from one-sided relationships)  Dr. Stanley really sums this up nicely: https://youtu.be/vr9KQuupuDw
  2. Don't ignore those "red flags"!  Those flags are waving for a reason!!! I can look back on my life and see how I ignored them!
  3. Stay off Social Media
  4. Read a book - with a positive lesson involved
  5. Cut down on television - be careful of what you are watching!
  6. Be sure your mind has positive intake before bedtime (I will either read or watch a sermon)
  7. Limit your news watching to 15 minutes
  8. Start your day (after that 15 minutes of news) with a positive show while sipping coffee/tea (I watch Joyce Meyer daily) https://www.youtube.com/user/joycemeyerministries
  9. Always look for opportunities to help other people
  10. Put God first (He always has your best interest in mind) He will also direct your paths and send the RIGHT people to you.
To sum it all up nicely:

FLUSH THE TOILET! MOVE FORWARD! BE THE BEST YOU AND HOLD YOUR HEAD UP HIGH WITH CONFIDENCE THAT YOU ARE MOVING IN THE RIGHT DIRECTION!

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