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Wednesday, June 26, 2019

Coffee - Peri-Menopause - Acne?????

Can coffee trigger an acne breakout????

I don't know about you guys, but I love my coffee!  About 2 or 3 years ago, I started saving my extra morning pot of coffee and bringing it in a coffee thermos to work.  The amount of coffee I drank at work varied depending on whether I had breaks in between clients.

I have noticed over the past couple of years that I would have "hormonal" breakouts that I thought were triggered by food, vitamins, menopause, etc., yet I could never pinpoint the exact cause of my "flare-ups".  When I say "hormonal" breakouts, this  means acne around the jawline and around the nose,etc.

I have been doing extensive research and have come up with this explanation for my hormonal breakouts:

  • Coffee increases the stress hormone "Cortisol".  This will increase oil production and wreak havoc on your skin from the inside out!  Breakouts are either internal or external or a combination of both.
  • Inflammation in the gut may be a side effect (it was with me)
  • Foods may also increase breakouts due to the already stressed body system (ie. Greek yogurt, Omega Fatty Acid supplements)...
  • I drank my coffee black - so sugar wasn't even a consideration in these flare-ups
  • Coffee has mold in it - even organic - decaffeinated coffee is worse with more toxins than regular coffee.
So, the good news I found:

  • Coffee aids in burning brown fat
  • increases metabolism
  • tastes good:)
Okay, so this is what I did with the information:

  • I drink two healthy (big) cups in the early morning before getting on the treadmill for my cardio
  • Cut out coffee for the rest of the day and replaced it with Doterra Mito Max (this is a caffeine replacement vitamin)....Love the Doterra vitamin supplements.
Just this simple change cleared my skin completely within two days!!!  Cortisol stress hormones are very real and wreak havoc in the skin!!!  Beauty sleep is imperative and we all need to take better care of ourselves!!!

Take Care,

Wednesday, March 27, 2019



Yes, it is uber-easy to earn money with Doterra!

This is how:

1. Join Doterra (link above)
2. Become LRP (Loyal Rewards Program) Member
3. Spend $125 (pv=point volume) which typically is $125
    When you spend $125, you automatically become eligible to        receive commissions and earn a free product of the month!  
4. Sign 3 (three) people up who also commit to spending $125 per month, etc.
5. That's it....

It is incredibly easy to spend $125/month with Doterra - I always spend more - I use essential oils in my Day Spa and at home....soooooo many uses!  Why wouldn't you want some extra "fluff" money to spend?????

Contact me via text or simply click the website button (above) to learn more:)



An Exquisite Skin Care Line

Skin Care By Jewls, LLC is proud to announce her newly formed Professional Skin Care Line, Black Diamond Professional Skin Care, available now at the Day Spa and on her online Shopping Cart.

My Favorite Scrub of All-Time!!!

Skin Care By Jewls has been using Professional Skin Care Lines since becoming an Aesthetician in the year 2005 in AZ.  After learning much in regards to cosmeceutical ingredients and how the industry is constantly changing, Jewls decided to incorporate her own products into her Day Spa and skin treatments to offer a unique variety that no other spa offers.

After having to discontinue two former skin care lines (Rhonda Allison & Epicuren) from my practice and for various reasons (mainly pricing and political), Jewls decided it was time to carry her own high-end brand to keep quality high and costs affordable.  The Black Diamond Skin Care Line beautifully compliments PCA Professional Skin Care line (which I carry here at the spa).  I consider Black Diamond Skin Care my "Luxury Builder Line" and PCA Skin Care as my "Corrective Line".

In short, the Black Diamond Line is a complimenting addition to Skin Care By Jewls' practice.

Tuesday, November 13, 2018



Cleansing and Exfoliating properly is the foundation for healthy skin.  It only takes about 5 minutes morning and night to properly cleanse your skin.  Then, when products are applied topically, they can actually penetrate the skin at a deeper level and do what they are designed to do!

Also remember, dry skin is DEAD skin!  

Correctives, peels will promote dry skin because they are causing "cell turnover".  What you want to do is gently exfoliate that dead skin to reveal new, baby smooth skin.  Make sure you are using professional products so you dont irritate that skin - red, irritated skin is typically mistreated skin, not Rosacea.  Please also keep in mind, when you exfoliate, as I advise, using OTC (over-the-counter) products will probably "irritate" the skin due to inferior ingredients penetrating the skin at a deeper level.  You will save money by learning the proper techniques on skin care and how to use Professional Products as directed for the absolute best outcome.  Join the VIP program to save $$$ on Professional Treatments and 15% on ALL Professional Skin Care.

Signs you are NOT exfoliating enough:
  • blackheads
  • deep wrinkles
  • dry, tough skin
Cleansing and Exfoliating (physically and chemically) are vital for healthy, strong skin.

Examples of "physically exfoliating":

Examples of "chemically exfoliating":

It is also Vital to use quality, professional products properly!  Many times people may have the right products, but aren't using them properly or enough!  If you have a product opened for over a year, you aren't using it properly and throw it away - it is too OLD!

Here is an example of proper professional and home care:

  • Cleanse with Facial Wash (daily)
  • Polish with Pigment Bar (once per day)
  • Pearberry or Honeynut Refining Polish (3x per week) unless thin skin - use less or Daily Exfoliant
  • Use your "Correctives" (for pigment mix pump of Pigment Gel, C&E, Brightening Retinol - 3x per week)
  • Hydrate - Probiotic Calming Cream, Apres Peel (many choices of moisturizers)- Layering your products is like "multi-vitamins" for your skin.  Different products = Different beneficial properties!  If your skin "drinks" up all the topical moisture, ADD MORE!  Your skin will tell you if it is still thirsty.  Just remember - EXFOLIATE FIRST!
  • Layer your products from serums (lightest to heaviest).  If using a sunscreen, apply very last.  Never use sunscreen as your moisturizer - please!
  • Get one peel and one dermaplaning each month....or as Jewls advises for your skin
  • Join the VIP Program for huge savings on treatments and professional skin care
See you soon!



Well, it's been about a year now since my last Blog.  Time sure goes by when there's a lot of stuff happening (good or bad).  Anyway, I would like to take the opportunity to discuss a little about Microblading (the way I do it) and how it can benefit you.

This is the time when technology has truly innovated permanent makeup through the use of Digital Machines (this is what I use) to implant pigment into the skin with much more stability, depth and color.  Pigments have also come a long way.  I am very satisfied with both the digital machine and the pigments I use here at the day spa.

Hairstroke Brows (Digital Microblading, 3D Brows) are an excellent way to enhance existing brows or even to create brand new ones!


I use a digital machine with a single Acupuncture needle to create smooth, beautiful strokes with little to no, swelling or trauma to the skin.  The brows look beautiful immediately after.  They will be slightly darker initially for the first couple days.  It is vital to take your post-care seriously in order to prevent color loss.  My recommendation is two things: pat with water and a cloth gently and apply a small amount of A&D Ointment or Vaseline to the affected area for the first 5 days.  Absolutely NO sweating, cleansers on the area.

There are several before-and-after photo's on my website.  Review these and choose "Skin Care By Jewls" to create beautiful brows for you:)


Wednesday, June 21, 2017



First, let me start this Blog off by saying this is a common occurence and I feel it is my responsibility as a Professional Aesthetician to bring to light some of the practices clients take in order to save a little money.
  • Purchasing skin care the Licensed Professional is recommending from cheaper, unauthorized online retailers
  • Getting professional treatments, then using over-the-counter products on newly exfoliated skin
  • Blaming the professional for skin irritations when the client is clearly NOT following the recommendations from the provider
This is not intended to offend anyone, simply educate on proper skin care for the best outcome for the client's skin health.

Okay....I will use my two skin care lines as an example of "Professional Skin Care" - PCA and Epicuren - they will be referred to as PSC.  These PSC lines educate us, your Licensed Skin Care Providers, in the line and how it works in the skin.  We take continuing education classes and have certificates to show that we have the knowledge to make decisions on what is best for the clients skin.  This industry is constantly changing and the ingredients in the products are "active" and designed for changing your skin for a healthy, more youthful appearance.  The shelf life of products is typically one year.  Organic products have a VERY short shelf  life and if it is truly organic, once it is opened, it's shelf life is, at best, one month.  Also, natural, organic products will NOT make change in the's like slapping some mayo on your skin and wondering why you still have hyperpigmentation.....this is where the Licensed, educated professionals come in.  

PSC lines ONLY sell to Licensed Skin Care Providers!  Here is a statement taken directly from PCA's website:

"We are aware that our products are being re-sold on sites like We often receive inquiries in regards to whether this is an authorized retailer of ours. The answer to this question is no.
Like many other beauty brands, PCA SKIN’s products can end up online or on the shelves of unauthorized retailers. We do not guarantee any products purchased through an unauthorized seller, as the product may be expired, diluted, counterfeit and may not be safe to use. These products fall outside of our warranty and we cannot return or replace them.
We have a zero tolerance policy towards unauthorized sellers and take immediate action when they are discovered. As a standard practice, PCA SKIN:
  • does not sell to unauthorized retailers
  • monitors global sales online to identify fraudulent accounts
  • has an internal department that conducts surveillance and investigates fraudulent accounts
  • actively monitors unusual buying patterns
  • immediately shuts down any accounts found to be diverting products to unauthorized selling locations
    in conjunction with a law firm, takes legal action to pursue the closing of unauthorized online stores
If you suspect that a seller is unauthorized, you can report them to us for investigation at" -, PCA...
Whether or not you (client) realize this, it is an insult to your Licensed Skin Care Provider, ME, when I spend the time to educate you on what to use, how to use it and you go elsewhere to save money.  I actually had to change my VIP Membership Contract's wording to make this very clear:
As a VIP Member, the client is REQUIRED to purchase their skin care from me and me ONLY.  I always keep track of what my clients use so we can work TOGETHER to ensure the best possible outcome.  I am performing "Corrective" skin work (chemical peels, enzymes, microneedling etc) which needs certain products to "build" the skin back up properly to enhance what is being done in the treatment room.  When inferior products are used on newly exfoliated skin, the outcome is usually pretty bad!  Red, irritated, bumps....this is NOT Rosacea, it is angry skin - it's angry that your using the wrong products on it.  You will actually save money, and your skin will look gorgeous when working WITH your licensed professional and not trying to "cut corners" and save a buck!
Now, clients who are not on my VIP program can come in and receive regular-priced treatments and use whatever skin care they wish to.  Most clients understand that it is in their best interest to follow the recommendations given to them.  But, unfortunately, not everyone does which is the reason for this BLOG.  The client will actually save money in the long run (instead of having 20 different otc products on your counter)  when following the recommendations simply because as the skin changes, it is necessary to use different products at different times for specific purposes instead of never acheiving the desired results from lack of understanding how the skin truly works. 
I think I've covered what I needed to cover, and I am available to answer questions via contact form on my website:

Wednesday, February 1, 2017


Are there truly benefits from receiving regular skin care treatments?

The answer is YES!

There are many reasons why regular treatments can benefit your skin health in many ways, but not just that, it just feels great for Jewls to pamper you while you relax and improve the health of your skin!  Below is a brief description of the three (3) specific treatments above:

  • CHEMICAL PEELS - There are many variations of skin peels available today!  Light, Medium and Deep peels are available in many blends of acids.  These acids are your friends! (ONLY when applied by a Licensed Professional - if done by yourself or an unlicensed person, serious burns, scarring and dark patches may be an end result!)  I absolutely LOVE giving and receiving regular skin peels!  They tighten, brighten and even out skin tone.  A  peel should be done every month and a recovery treatment done one week post.  I like a Dermaplaning treatment to remove any remaining dead skin and to get that flawless, smooth skin for the follow-up peel treatment.

  • FACIALS - Don't be fooled by previous skin treatments from other facilities.  I use all active products to reveal brightly polished skins.  Enzymes are amazing for exfoliation, hydration and vitamin therapy.  If you dont know what treatment to book first, book "Jewls Signature Facial" and be amazed at your glowing skin when you leave the Day Spa.

  • MICRONEEDLING - Now for those of you who want really extreme results, this is the treatment for YOU!  Don't be afraid of the name.  This treatment is unique to other facilities in that I provide many steps including 20 minutes of cleansing/exfoliation, Microdermasion etc. in the treatment.  There is no pain involved as I use a topical anesthetic.  Chemical Peels may be applied over the MicroNeedling for extreme results OR the skin may be infused with vitamins and Growth Factors for tightening and plumping of the skin.  I actually Microneedle/Peel my skin every single month - I do not get Botox or Fillers - I maintain the integrity of my skin through monthly treatments and Professional Skin Care at home.
Join the VIP Program for regular treatments at a HUGE savings!